My Favorite Fitness Essentials
These are the fitness essentials that keep me living well, looking well, and feeling well.
None of these are sponsored (unless indicated by *ShopMy).
Some are luxurious. Some are drugstore. All of them are sooo human–approved.
Vuori Performance Jogger
If I could ensconce myself in Vuori head to toe, I would. I love this company, their fabrics are divine, their colors are gorgeous, and the fit is fitting!
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NRS Silkweight Sun Hoodie
Whether you're gardening, hiking, or kayaking, this lightweight, full-coverage protection hoodie is worth its (light) weight in gold and sun protection.
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Recovery Slides
I really resisted this look because I find these slides so unattractive, but once you put them on you will get it. I have several pairs, Nike, Lulu Lemon, and HOKA, and they are all fantastic. It's less about the brand and more about the fit.
AG1
I swear by AG1 - that's why it shows up under health, beauty, wellness and fitness. They are the first thing to hit my stomach EVERY morning! I'm an AG1 Ambassador, a happy customer, and a huge believer in it's benefits.
Sunlighten Sauna
I am obsessed with my Sunlighten Infrared Sauna and it serves as a wellness, beauty and fitness essential. This is one of the greatest investments I have made in my overall health and wellbeing. Shop my link to save $200.
Portland Gear Cloudburst Hoodie
Is there really anything better than a great oversized hoodie for before and after a workout? This water-resistant hoodie is both durable, soft, and versatile and will keep you dry and cozy in any weather.
Iron Panda
I love wearing my thoughts on my fit - and Iron Panda makes tanks, crops, T's and hoodies with every thought and saying you can think of. Sizes run large, so order a size down for sure.
Oura Ring
This is the ultimate fitness tracker. It guides you and detects you through moments of stress, fitness and sleep and helps you find balance throughout the day.
Owala FreeSip Twist
I love this brand, and this Twist feature makes is perfect for working out. You can sip or swig, and the size fits perfectly into any cup holder. The carry loop makes it easy to take with you.
Orangetheory Fitness
For as much as I talk about moving my body, I don't always like doing it or feel motivated to do it. That's why I love OTF. I don't have to think, I just have to show up and participate for 60 minutes - and I can do that!
Nike Phantom Run 2
I love this sneaker. It's not my go-to for actual running, but it is my go-to for slip-on convenience for running errands, taking a walk, or just needing a supportive everyday sneaker. It's lace free, supportive, and functional.
Omneity Therapeutic & Sports Massage
I have gotten massages for years, and Amanda at Omneity is my go-to for sports massage therapy. I go weekly and incorporating this treatment into my fitness and wellness routine has been a game changer in how my body feels and recovers.
Magic Molecule
Hypochlorous Acid spray is essential for keeping your skin healthy and bacteria free when you're physically active. This bacteria killing spray helps keep your skin healthy and bacteria free.
Lululemon Socks
A good pair of socks makes a world of difference in your fitness routine. These socks allow your foot to breathe, provide cushioning, and stay in place.
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Lululemon Scuba Full-Zip Hoodie
This is one of nay favorite hoodies. It's seriously soft, fitted, cozy and the colors and zipper options make it versatile enough to go from the gym to the grocery store.
Lululemon Ebb to Street Tank Top
This is my go-to pilates top. It's got a built in sports bra that gives support, it's long in length, I like things to hit below my hips, and the colors are beautiful - you'll look great on the reformer and running errands.
Lululemon Align High-Rise Legging
Whatever voodoo Lululemon puts in their buttery-soft fabric makes this my ultimate go-to for leggings. My butt looks good in these no matter my weight - they stretch, strengthen and relax as your body does, and I love them.
Kea Peak Visor
This company nails the activewear visor that looks cool and protects your face from the sun. This gives your visor a faux hat look in the front without sticking straight up like the crazy person you might be but you'd rather not show.
Kiki Pilates
If you live on the North Shore of Massachusetts, this is the place to go for classical Pilates. No fancy bells and whistles, no intimidating "Pilates Princess" esthetic, just real people and real results.
Fitness Tracker & Watch
I prefer my iWatch for tracking my health and fitness, but there are so many great options available to monitor everything from your heart health to how well you’ve recovered from a hard bout of training.
HOKA
This is my go-to brand for running shoes. They are like walking/running on a supportive cloud. My feet feel supported and confident when I'm wearing my Hoka's.
Hydrinity Hyacyn Active
If your skincare routine is just as important as your fitness routine then this luxurious, lightweight, microbiome treatment spray should be in your gym bag and in your medicine cabinet.
Feetures
Man I love these socks! They have great breathability, cushioning, arch support and hold your foot like a warm hug.
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CyndiBands
If you have long hair, please stop using basic, generic rubber bands to hold your hair back when you workout. Fabric, seamless hair ties are the new "it girl" must have to save your hair during your exercise routine.
CRZ Yoga Soft High Rise Thongs
Underwear matters when you're moving your body. These breathable, lightweight thongs are my favorite. They are sooo soft, stay in place and are seamless, so no lines!
CRZ Yoga Butterluxe Y Back Sports Bra
If you want style, comfort, support and affordability then look no further than this Y back sports bra. The butterluxe fabric makes it super comfy and cute.
CRZ Yoga Butterluxe Leggings
This collection was made for extremely soft comfort, with a stretchiness to move with your body. And the price can't be beat - $38 for your new favorite yoga, Pilates, and loungewear leggings.
Après Active Beauty
Active beauty makes sense to me, and that is why I am an Ambassador with Active Beauty. Shop my custom link and use my code to save.
Code: SoooHuman
HydroMate
Gatorade who? Hydrate 2-3x faster with these hydration packets. They taste great, mix easily with water, for rapid re-hydration and recovery.
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Ascent Hydration
Scoop your way to hydration and energy with this electrolyte and caffeine boost.
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My Favorite Fitness Essentials
These are the fitness products I use and love to live well, look well, and feel well.
*Unless indicated, I do not make commission from sharing products.
I share because I love them and believe in their benefits + results.





































