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Body, Beauty & Becoming 💄🏋️‍♀️ aka: Growing up, glowing up, and showing up — with SPF this time. This body has been through it. Addiction. Trauma. Illness. Aging. Insecurity. Years of disordered eating and body shame. I’ve lived it, survived it — worn it all. And now, at almost 49, I’m learning to love this body anyway. Not because it’s flawless. But because it’s mine. It’s carried me through things I never thought I’d survive — and it’s still becoming. I’m not a beauty ex

I haven’t worked out in two weeks. I’ve been traveling, grieving, emotionally drained, and deeply tired. The kind of tired that pulls you back toward the bed instead of forward toward the reformer. But today, I got dressed. Not for anyone. Not for Instagram. Not even for the workout. I put on a cute outfit — one I love from @juststrong and @crzyoga_us . And I looked in the mirror and thought: Okay. I like this version of me. It wasn’t the outfit that got me to Pilates. It w

The Sooo Human “pillars” are how I organize the chaos. They’re the themes that keep showing up in my life.

Mom's 75th Redo Momma, I can’t believe the 7th marked a month since you left your heavenly body. These last few weeks have felt like the longest of my life. Learning to navigate my life without your physical presence has been the hardest challenge of my life. Going from speaking every day to never hearing your voice again has been the hardest day to day to accept. We talk about you everyday and I start and end my day with a blessing for your new eternal life to be one of pea